THE 1LIFE1TIME PURPOSE:
TO INSTILL SELF-BELIEF, LIVE LIFE & ACHIEVE OUR AMBITIONS
TO INSTILL SELF-BELIEF, LIVE LIFE & ACHIEVE OUR AMBITIONS
"Alongside the personal training, mentoring and coaching I also support the best football team in the world - Liverpool. I've always been involved in sports, gym and activities simply to challenge myself both physically and mentally, I LOVE IT.
From this passion I help others achieve their own personal goals, overcome struggles and improve life"
From this passion I help others achieve their own personal goals, overcome struggles and improve life"
CREDENTIALS
- Over 18 years experience in changing lives
- Ba (Hons) Fitness & Personal Training
- Level 3 Mentoring & Coaching
- Trained & coached thousands of clients since 2006
- Cognitive Behavioural Therapy (CBT)
- Mental & physical well-being specialist
A BIT ABOUT ME AND WHY I DO WHAT I DO...
The "Why" has always been to enable success for others. From the age of seventeen I've worked as a personal trainer/coach, which is now over EIGHTEEN years ago. The main purpose as a PT is to facilitate specific goals for clientele both physically and mentally. I absolutely loved it and I still do! My personal approach was to combine mindset, education and training - I truly believe that this is the foundation formula to success.
When people reach their goals it is the most amazing feeling for themselves and those that facilitate that journey. So I decided to create a brand that enables others to believe in their own goals, to believe that it is possible and to believe that they can succeed. This is when I created 1Life1Time...
The brand name 1Life1Time is very personal to me and my own experiences in the training world and my own life. It has a serious yet not so serious message - You only have one life and one time. Therefore we should all attempt those ideas, we should try to better ourselves and on the same note we should enjoy our moments, embrace the failures and support others to do the same.
If everyone really embraced the urgency of their lives and their times, the world would be a better place. This is the target of the 1Life1Time brand.
When people reach their goals it is the most amazing feeling for themselves and those that facilitate that journey. So I decided to create a brand that enables others to believe in their own goals, to believe that it is possible and to believe that they can succeed. This is when I created 1Life1Time...
The brand name 1Life1Time is very personal to me and my own experiences in the training world and my own life. It has a serious yet not so serious message - You only have one life and one time. Therefore we should all attempt those ideas, we should try to better ourselves and on the same note we should enjoy our moments, embrace the failures and support others to do the same.
If everyone really embraced the urgency of their lives and their times, the world would be a better place. This is the target of the 1Life1Time brand.
